Advanced Certificate in Parkour: Mastering Flow State
-- ViewingNowThe Advanced Certificate in Parkour: Mastering Flow State is a comprehensive course designed to equip learners with the essential skills necessary for career advancement in the parkour industry. This course emphasizes the importance of achieving the elusive 'flow state' and how it can significantly enhance one's parkour performance.
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⢠Unit 1: Introduction to Parkour and Flow State
⢠Unit 2: History and Philosophy of Parkour
⢠Unit 3: Fundamentals of Parkour Movement
⢠Unit 4: Advanced Parkour Techniques
⢠Unit 5: Physical Conditioning for Parkour
⢠Unit 6: Psychology of Flow State in Parkour
⢠Unit 7: Mastering the Flow State through Mindfulness and Meditation
⢠Unit 8: Overcoming Fear and Building Confidence in Parkour
⢠Unit 9: Parkour Coaching and Leadership
⢠Unit 10: Parkour Safety and Risk Management
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