Global Certificate in Parkour Flow: Efficiency & Grace
-- ViewingNowThe Global Certificate in Parkour Flow: Efficiency & Grace is a comprehensive course that teaches the fundamentals of Parkour, a physical discipline that focuses on movement and efficient navigation through urban environments. This course is essential for anyone looking to improve their physical fitness, agility, and mobility, as well as those interested in pursuing a career in fitness, sports coaching, or Parkour instruction.
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GBP £ 140
GBP £ 202
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โข Fundamentals of Parkour Flow
โข Precision Jumps in Parkour
โข Quadrupedal Movement and Efficiency
โข Wall Running Techniques for Parkour
โข Tic Tacs and their Applications
โข Flow and Graceful Transitions in Parkour
โข Parkour Rolls and Safe Landings
โข Mental Preparation for Fluid Parkour Movement
โข Conditioning for Parkour Flow and Efficiency
โข Real-life Parkour Flow Application and Drills
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