Advanced Certificate in Personalized Senior Fitness

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The Advanced Certificate in Personalized Senior Fitness is a comprehensive course designed to equip fitness professionals with the skills to create safe and effective exercise programs for the older adult population. This course emphasizes the importance of understanding the aging process, chronic conditions, and functional training for senior fitness.

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ใ“ใฎใ‚ณใƒผใ‚นใซใคใ„ใฆ

With the increasing senior population and the growing demand for fitness professionals who specialize in senior fitness, this course offers a timely and valuable opportunity for career advancement. Learners will gain essential skills in program design, communication, and functional assessment, making them highly competitive in the industry. By completing this course, learners will be able to provide personalized fitness solutions to seniors, helping them maintain their independence, improve their quality of life, and prevent age-related diseases. This advanced certificate will not only enhance learners' professional skills but also contribute to the health and well-being of the senior population.

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ใ‚ณใƒผใ‚น่ฉณ็ดฐ

โ€ข Assessment and Evaluation of Senior Fitness
โ€ข Designing Personalized Exercise Programs for Seniors
โ€ข Functional Training for Older Adults
โ€ข Cardiovascular Fitness for Seniors
โ€ข Strength and Resistance Training for Seniors
โ€ข Flexibility and Balance Techniques for Older Adults
โ€ข Nutrition and Hydration for Senior Fitness
โ€ข Injury Prevention and Management in Senior Fitness
โ€ข Motivational Strategies for Senior Fitness Participation

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ใ„ใคใ‚ณใƒผใ‚นใ‚’้–‹ๅง‹ใงใใพใ™ใ‹๏ผŸ

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ใ‚ตใƒณใƒ—ใƒซ่จผๆ˜Žๆ›ธใฎ่ƒŒๆ™ฏ
ADVANCED CERTIFICATE IN PERSONALIZED SENIOR FITNESS
ใซๆŽˆไธŽใ•ใ‚Œใพใ™
ๅญฆ็ฟ’่€…ๅ
ใงใƒ—ใƒญใ‚ฐใƒฉใƒ ใ‚’ๅฎŒไบ†ใ—ใŸไบบ
London School of International Business (LSIB)
ๆŽˆไธŽๆ—ฅ
05 May 2025
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