Executive Development Programme in Self-Compassion & Performance
-- ViewingNowThe Executive Development Programme in Self-Compassion & Performance is a cutting-edge certificate course that focuses on building resilience, improving emotional intelligence, and enhancing overall job performance. In today's fast-paced and constantly changing work environment, self-compassion is increasingly being recognized as a critical success factor for leaders and professionals alike.
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โข Understanding Self-Compassion: Foundations and Importance
โข The Science of Self-Compassion: Research and Evidence-Based Practices
โข Cultivating Self-Compassion: Mindfulness, Common Humanity, and Kindness
โข Overcoming Self-Criticism: Strategies and Techniques
โข Self-Compassion and Emotional Resilience: Building Strength and Agility
โข Self-Compassion in the Workplace: Enhancing Leadership and Team Performance
โข Balancing Self-Compassion and Performance: Achieving Optimal Results without Burnout
โข Self-Compassion and Decision Making: Improving Judgment and Problem Solving
โข Designing a Personal Self-Compassion Practice: Tools and Resources for Sustainable Growth
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