Executive Development Programme in Self-Compassion & Performance

Name: Executive Development Programme in Self-Compassion & Performance
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The Executive Development Programme in Self-Compassion & Performance is a cutting-edge certificate course that focuses on building resilience, improving emotional intelligence, and enhancing overall job performance. In today's fast-paced and constantly changing work environment, self-compassion is increasingly being recognized as a critical success factor for leaders and professionals alike.

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AboutThisCourse

This programme is designed to equip learners with the essential skills they need to manage stress, overcome setbacks, and build meaningful relationships with colleagues and clients. By cultivating a kinder, more compassionate inner dialogue, learners can improve their focus, creativity, and decision-making abilities, all of which are vital for career advancement. With a growing body of research highlighting the importance of self-compassion for mental health and well-being, this programme is in high demand across a wide range of industries. By completing this course, learners will not only gain a competitive edge in their careers, but they will also develop a deeper understanding of themselves and their values, leading to greater job satisfaction and overall happiness.

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CourseDetails

• Understanding Self-Compassion: Foundations and Importance
• The Science of Self-Compassion: Research and Evidence-Based Practices
• Cultivating Self-Compassion: Mindfulness, Common Humanity, and Kindness
• Overcoming Self-Criticism: Strategies and Techniques
• Self-Compassion and Emotional Resilience: Building Strength and Agility
• Self-Compassion in the Workplace: Enhancing Leadership and Team Performance
• Balancing Self-Compassion and Performance: Achieving Optimal Results without Burnout
• Self-Compassion and Decision Making: Improving Judgment and Problem Solving
• Designing a Personal Self-Compassion Practice: Tools and Resources for Sustainable Growth

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BasicUnderstandingSubject
ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-COMPASSION & PERFORMANCE

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London School of International Business (LSIB)

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05 May 2025

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