Global Certificate in Skiing Performance: Essential Insights
-- ViewingNowThe Global Certificate in Skiing Performance: Essential Insights is a comprehensive course that provides learners with the latest skiing techniques, performance enhancement, and injury prevention strategies. This course is essential for those who want to excel in the skiing industry, as it offers a deep understanding of the biomechanics and physiology of skiing, which can help improve performance and reduce the risk of injuries.
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GBP £ 140
GBP £ 202
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โข Skiing Techniques: Foundational skiing skills, parallel skiing, carving, powder skiing, freestyle skiing
โข Equipment & Setup: Ski selection, boot fitting, binding adjustment, maintenance and tuning
โข Mountain Safety: Avalanche awareness, tree and terrain hazards, weather conditions, backcountry etiquette
โข Physical Conditioning: Strength training, flexibility, endurance, injury prevention
โข Mental Preparation: Goal setting, visualization, stress management, mindfulness
โข Navigation & Orienteering: Map reading, compass use, GPS technology, understanding trail markings
โข Emergency Response: First aid, rescue techniques, communication devices, emergency procedures
โข Ski Touring & Backcountry Skills: Uphill travel techniques, route planning, backcountry hazards, off-piste etiquette
โข Environmental Awareness: Leave No Trace principles, wildlife interactions, sustainable practices
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