Global Certificate in Skiing Performance: Essential Insights
-- ViewingNowThe Global Certificate in Skiing Performance: Essential Insights is a comprehensive course that provides learners with the latest skiing techniques, performance enhancement, and injury prevention strategies. This course is essential for those who want to excel in the skiing industry, as it offers a deep understanding of the biomechanics and physiology of skiing, which can help improve performance and reduce the risk of injuries.
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GBP £ 140
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⢠Skiing Techniques: Foundational skiing skills, parallel skiing, carving, powder skiing, freestyle skiing
⢠Equipment & Setup: Ski selection, boot fitting, binding adjustment, maintenance and tuning
⢠Mountain Safety: Avalanche awareness, tree and terrain hazards, weather conditions, backcountry etiquette
⢠Physical Conditioning: Strength training, flexibility, endurance, injury prevention
⢠Mental Preparation: Goal setting, visualization, stress management, mindfulness
⢠Navigation & Orienteering: Map reading, compass use, GPS technology, understanding trail markings
⢠Emergency Response: First aid, rescue techniques, communication devices, emergency procedures
⢠Ski Touring & Backcountry Skills: Uphill travel techniques, route planning, backcountry hazards, off-piste etiquette
⢠Environmental Awareness: Leave No Trace principles, wildlife interactions, sustainable practices
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