Certificate in Skiing Steeps: Build Strength & Stamina
-- ViewingNowThe Certificate in Skiing Steeps: Build Strength & Stamina course is a comprehensive program designed to enhance your skiing skills and prepare you for more challenging terrains. This course emphasizes the importance of physical strength, endurance, and technical proficiency required to excel in steep skiing.
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โข Unit 1: Understanding Steep Skiing
โข Unit 2: Essential Skiing Techniques for Steeps
โข Unit 3: Building Strength and Stability for Steep Terrain
โข Unit 4: Improving Balance and Agility on Steeps
โข Unit 5: Conditioning for Steep Skiing: Cardiovascular Training
โข Unit 6: Flexibility and Mobility for Steep Skiing
โข Unit 7: Mental Preparation for Steep Skiing
โข Unit 8: Risk Management and Safety on Steeps
โข Unit 9: Navigating Variable Conditions on Steep Terrain
โข Unit 10: Advanced Steep Skiing Techniques and Tactics
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