Advanced Certificate Running Form: Biomechanics Applied
-- ViewingNowThe Advanced Certificate in Running Form: Biomechanics Applied is a comprehensive course designed to enhance your understanding of the science behind running biomechanics. This course is critical for professionals in the sports and fitness industry, as it provides essential knowledge of running form analysis and injury prevention strategies.
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โข Advanced Running Biomechanics
โข Kinematics and Kinetics in Running
โข Muscle Activation and Running Economy
โข Forces and Friction in Running Stride
โข The Science of Foot Strike
โข Impact of Running Shoes on Form and Performance
โข Injury Prevention through Proper Running Form
โข Analyzing and Improving Running Form with Technology
โข Training Principles for Advanced Running Form
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