Advanced Certificate Running Form: Biomechanics Applied
-- ViewingNowThe Advanced Certificate in Running Form: Biomechanics Applied is a comprehensive course designed to enhance your understanding of the science behind running biomechanics. This course is critical for professionals in the sports and fitness industry, as it provides essential knowledge of running form analysis and injury prevention strategies.
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⢠Advanced Running Biomechanics
⢠Kinematics and Kinetics in Running
⢠Muscle Activation and Running Economy
⢠Forces and Friction in Running Stride
⢠The Science of Foot Strike
⢠Impact of Running Shoes on Form and Performance
⢠Injury Prevention through Proper Running Form
⢠Analyzing and Improving Running Form with Technology
⢠Training Principles for Advanced Running Form
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