Executive Development Programme in Yoga and Breathwork for Stress Reduction
-- ViewingNowThe Executive Development Programme in Yoga and Breathwork for Stress Reduction is a certificate course designed to provide professionals with essential skills to reduce stress and improve well-being. This program is critical in today's fast-paced work environment, where stress is a significant contributor to decreased productivity and employee burnout.
7,600+
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Stress and its Impact on the Body and Mind
โข History and Philosophy of Yoga: Origins, Evolution, and Modern Application
โข Breathwork Fundamentals: Anatomy, Physiology, and Techniques
โข Yoga Practices for Stress Reduction: Asanas, Pranayama, and Meditation
โข Designing and Implementing Effective Yoga and Breathwork Programs
โข The Science of Mindfulness: Neurobiology, Psychology, and Benefits
โข Overcoming Barriers to Yoga and Breathwork Practice
โข Strategies for Building a Successful Yoga and Breathwork Coaching Business
โข Research and Trends in Yoga and Breathwork for Stress Reduction
โข Ethics and Professionalism in Executive Development of Yoga and Breathwork
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