Professional Certificate in The Science of Athletic Fueling
-- ViewingNowThe Professional Certificate in The Science of Athletic Fueling is a comprehensive course designed to empower learners with the essential skills needed to excel in the sports nutrition industry. This certificate program bridges the gap between scientific research and practical application, focusing on the importance of evidence-based strategies for athletic fueling.
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โข Nutrition Fundamentals for Athletes: Understanding Macro and Micronutrients
โข Energy Systems and Fueling: ATP, Anaerobic, and Aerobic Energy Pathways
โข Sport-Specific Nutrition Strategies: Fueling for Strength, Endurance, and Power Sports
โข Hydration and Electrolyte Balance: Pre, During, and Post-Exercise Strategies
โข Supplementation for Athletes: Evidence-Based Evaluation of Common Supplements
โข Timing of Nutrient Intake: Pre-, During, and Post-Workout Nutrition Windows
โข Body Composition and Nutrition: Building Lean Muscle and Reducing Body Fat
โข Practical Applications: Meal Planning, Recipes, and Supplementation Guidelines
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