Professional Certificate in The Science of Athletic Fueling
-- ViewingNowThe Professional Certificate in The Science of Athletic Fueling is a comprehensive course designed to empower learners with the essential skills needed to excel in the sports nutrition industry. This certificate program bridges the gap between scientific research and practical application, focusing on the importance of evidence-based strategies for athletic fueling.
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⢠Nutrition Fundamentals for Athletes: Understanding Macro and Micronutrients
⢠Energy Systems and Fueling: ATP, Anaerobic, and Aerobic Energy Pathways
⢠Sport-Specific Nutrition Strategies: Fueling for Strength, Endurance, and Power Sports
⢠Hydration and Electrolyte Balance: Pre, During, and Post-Exercise Strategies
⢠Supplementation for Athletes: Evidence-Based Evaluation of Common Supplements
⢠Timing of Nutrient Intake: Pre-, During, and Post-Workout Nutrition Windows
⢠Body Composition and Nutrition: Building Lean Muscle and Reducing Body Fat
⢠Practical Applications: Meal Planning, Recipes, and Supplementation Guidelines
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