Executive Development Programme in Sustainable Yoga Practices
-- ViewingNowThe Executive Development Programme in Sustainable Yoga Practices is a certificate course designed to empower yoga professionals with the skills needed to thrive in the modern wellness industry. This program emphasizes the importance of holistic, sustainable yoga practices that prioritize the well-being of both instructors and students.
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⢠Unit 1: Introduction to Sustainable Yoga Practices
⢠Unit 2: Benefits of Sustainable Yoga for Business Executives
⢠Unit 3: Principles of Sustainable Yoga: Alignment, Breath, and Awareness
⢠Unit 4: Integrating Sustainable Yoga into Daily Life
⢠Unit 5: Combining Yoga with Mindfulness Techniques for Stress Reduction
⢠Unit 6: Developing a Personalized Sustainable Yoga Practice
⢠Unit 7: The Science of Sustainable Yoga: Physiological and Psychological Effects
⢠Unit 8: Ethics and Sustainable Yoga: Responsibility, Empowerment, and Community
⢠Unit 9: Advanced Sustainable Yoga Techniques: Inversions, Arm Balances, and Backbends
⢠Unit 10: Sustainable Yoga for Leadership Development: Communication, Empathy, and Resilience
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