Executive Development Programme in Sustainable Yoga Practices
-- ViewingNowThe Executive Development Programme in Sustainable Yoga Practices is a certificate course designed to empower yoga professionals with the skills needed to thrive in the modern wellness industry. This program emphasizes the importance of holistic, sustainable yoga practices that prioritize the well-being of both instructors and students.
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โข Unit 1: Introduction to Sustainable Yoga Practices
โข Unit 2: Benefits of Sustainable Yoga for Business Executives
โข Unit 3: Principles of Sustainable Yoga: Alignment, Breath, and Awareness
โข Unit 4: Integrating Sustainable Yoga into Daily Life
โข Unit 5: Combining Yoga with Mindfulness Techniques for Stress Reduction
โข Unit 6: Developing a Personalized Sustainable Yoga Practice
โข Unit 7: The Science of Sustainable Yoga: Physiological and Psychological Effects
โข Unit 8: Ethics and Sustainable Yoga: Responsibility, Empowerment, and Community
โข Unit 9: Advanced Sustainable Yoga Techniques: Inversions, Arm Balances, and Backbends
โข Unit 10: Sustainable Yoga for Leadership Development: Communication, Empathy, and Resilience
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