Executive Development Programme in Running: Biomechanical Optimization
-- ViewingNowThe Executive Development Programme in Running: Biomechanical Optimization is a certificate course designed to enhance the understanding of running biomechanics for fitness enthusiasts, coaches, and professionals in the sports industry. This program emphasizes the importance of efficient running mechanics to improve performance, prevent injuries, and promote long-term health.
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โข Biomechanics of Running: An Introduction
โข Kinematics and Kinetics in Running
โข Muscle Activation and Coordination
โข Efficiency and Economy in Running: Biomechanical Perspectives
โข Impact Forces and Running-Related Injuries
โข Footwear and its Impact on Running Biomechanics
โข Training Techniques for Biomechanical Optimization
โข Advanced Biomechanics: 3D Analysis and Simulation
โข Injury Prevention and Rehabilitation through Biomechanical Optimization
โข Applied Biomechanics in Elite Running Performance
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