Masterclass Certificate in Anxiety & The Journey to Self-Discovery

Name: Masterclass Certificate in Anxiety & The Journey to Self-Discovery
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The Masterclass Certificate in Anxiety & The Journey to Self-Discovery is a comprehensive course designed to empower learners with the necessary skills to understand and manage anxiety. This course is vital in today's fast-paced world, where stress and anxiety are prevalent, affecting both personal and professional lives.

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AboutThisCourse

The course is essential for professionals in the mental health industry, including counselors, therapists, and social workers. It also benefits life coaches, human resource managers, and educators who interact with individuals dealing with anxiety daily. Through this course, learners gain a deep understanding of the biological, psychological, and social aspects of anxiety. They acquire evidence-based techniques for managing anxiety and promoting self-discovery. The course equips learners with the skills to create supportive environments that foster mental well-being, enhancing their career advancement opportunities. In a demanding job market, this certificate sets learners apart, demonstrating their commitment to understanding and supporting mental health. By enrolling in this course, learners invest in their careers and the lives of those they serve.

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CourseDetails

• Understanding Anxiety: Types, Causes, and Effects
• The Science Behind Anxiety: Neurobiology and Psychology
• Assessment and Diagnosis of Anxiety Disorders
• Evidence-Based Treatments for Anxiety: CBT, Mindfulness, and Medication
• Mind-Body Techniques for Managing Anxiety
• The Journey to Self-Discovery: Identifying Personal Values and Goals
• Overcoming Obstacles and Embracing Change
• Building Resilience and Coping Strategies for Anxiety
• Cultivating Mindfulness and Self-Compassion in Daily Life
• Lifestyle Factors and Habits for Long-Term Anxiety Management

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
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MASTERCLASS CERTIFICATE IN ANXIETY & THE JOURNEY TO SELF-DISCOVERY

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London School of International Business (LSIB)

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05 May 2025

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