Certificate in Barre: Anatomy and Kinesiology

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The Certificate in Barre: Anatomy and Kinesiology is a comprehensive course that provides learners with an in-depth understanding of the human body's anatomy and kinesiology in relation to barre fitness. This course is essential for fitness professionals seeking to enhance their knowledge and skills in barre, an increasingly popular form of exercise that combines elements of ballet, yoga, and pilates.

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AboutThisCourse

With the rising demand for barre classes and certified instructors, this course is highly relevant in the fitness industry. Learners will gain a solid foundation in anatomy and kinesiology, enabling them to design safe and effective barre workouts that cater to a diverse range of clients. The course covers key topics such as muscle function, biomechanics, and injury prevention, equipping learners with the skills and knowledge necessary to advance their careers in the fitness industry.

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CourseDetails

• Muscular System Anatomy: Overview of major muscle groups, functions, and origins/insertions

• Bone Structure and Function: Identification of bones in the body and their roles in movement

• Joint Anatomy: Types of joints, their movements, and how they impact barre exercises

• Muscle Activation and Movement Patterns: How muscles work together to create movement in barre classes

• Kinesiology Principles: Understanding the biomechanics of barre exercises and how to apply them in practice

• Postural Analysis: Identifying common postural imbalances and how to correct them in barre classes

• Safety and Injury Prevention: Techniques to ensure safe and effective barre exercises

• Modifications and Adaptations: Strategies for adapting barre exercises to different body types and abilities

• Assessing Movement Quality: Techniques for evaluating and improving movement quality in barre classes

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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CERTIFICATE IN BARRE: ANATOMY AND KINESIOLOGY
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London School of International Business (LSIB)
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05 May 2025
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