Executive Development Programme CBT for a Balanced Life

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The Executive Development Programme CBT for a Balanced Life certificate course is a crucial training program designed for busy professionals seeking to strike a balance between their careers and personal lives. This course highlights the importance of self-care, mental health, and time management in the fast-paced corporate world.

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AboutThisCourse

With the increasing demand for well-rounded leaders who understand the importance of work-life balance, this course is highly relevant in today's industry. It equips learners with essential skills such as prioritization, stress management, and self-reflection, enabling them to make informed decisions and lead a more fulfilling life. By completing this course, learners will not only enhance their productivity and job satisfaction but also improve their relationships with colleagues, family, and friends. This program is an excellent investment for professionals who want to advance their careers while maintaining a healthy and balanced lifestyle.

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CourseDetails

• Stress Management: Techniques for managing stress and maintaining mental well-being.
• Work-Life Balance: Strategies for achieving a healthy balance between professional and personal life.
• Time Management: Tools and techniques for effectively managing time and increasing productivity.
• Emotional Intelligence: Understanding and managing emotions to improve interpersonal relationships.
• Nutrition and Exercise: Importance of a healthy diet and regular exercise for overall well-being.
• Mindfulness and Meditation: Practices for reducing stress and increasing focus and clarity.
• Goal Setting: Techniques for setting and achieving personal and professional goals.
• Communication Skills: Effective communication techniques for building and maintaining relationships.
• Conflict Resolution: Strategies for resolving conflicts in a constructive and positive manner.

Please note that the above list is not exhaustive and other units can be added as per the needs and requirements of the programme.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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EXECUTIVE DEVELOPMENT PROGRAMME CBT FOR A BALANCED LIFE
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London School of International Business (LSIB)
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05 May 2025
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