Professional Certificate in CBT: Confidence Revolution

Name: Professional Certificate in CBT: Confidence Revolution
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The Professional Certificate in CBT: Confidence Revolution is a comprehensive course designed to empower learners with the essential skills needed to boost their confidence and advance their careers. This program focuses on Cognitive Behavioral Therapy (CBT) techniques, a widely adopted approach in psychology to help individuals manage their emotions, thoughts, and behaviors.

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AboutThisCourse

By leveraging these techniques, learners will learn to identify self-limiting beliefs, challenge negative thought patterns, and build resilience. With the increasing industry demand for mental health awareness and emotional intelligence, this certificate course is highly relevant for professionals in various fields, including coaching, human resources, management, and healthcare. By completing this course, learners will not only enhance their personal growth but also gain a competitive edge in their careers, enabling them to lead teams, manage conflicts, and foster positive work environments more effectively.

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CourseDetails

• Understanding Cognitive Behavioral Therapy (CBT)
• The Science of Self-Confidence
• CBT Techniques for Building Self-Confidence
• Overcoming Negative Self-Talk with CBT
• CBT and Mindfulness for Confidence Building
• Developing Resilience through CBT
• CBT Strategies for Handling Social Anxiety
• Assertiveness Training with CBT
• Goal Setting and Action Planning in CBT
• Maintaining Gains and Preventing Relapse in CBT

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN CBT: CONFIDENCE REVOLUTION

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London School of International Business (LSIB)

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05 May 2025

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