Executive Development Programme in Unlocking Calm & Resilience

Name: Executive Development Programme in Unlocking Calm & Resilience
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The Executive Development Programme in Unlocking Calm & Resilience is a certificate course designed to address the increasing industry demand for professionals with strong emotional intelligence and resilience skills. This programme emphasizes the importance of mental well-being and stress management in today's fast-paced work environment.

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AboutThisCourse

By enrolling in this course, learners will develop essential skills for career advancement, such as effective communication, emotional regulation, and conflict resolution. These skills are highly sought after by employers, as they contribute to a positive work culture, increased productivity, and improved decision-making. Upon completion, learners will be equipped with the tools and strategies needed to build and maintain resilience, manage stress, and cultivate a growth mindset. This programme not only benefits individuals but also organizations as a whole, as it fosters a culture of mental well-being, leading to increased job satisfaction, employee retention, and overall success.

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CourseDetails

• Understanding Calm & Resilience: Definitions, Importance and Benefits
• Building Emotional Intelligence: Self-Awareness, Self-Regulation and Motivation
• Mindfulness Techniques for Inner Peace and Focus
• Developing a Growth Mindset: Overcoming Challenges and Embracing Change
• Cultivating Resilience: Strategies for Bouncing Back from Adversity
• Navigating Stress: Identifying Triggers, Coping Mechanisms and Preventative Measures
• Effective Communication: Listening, Empathy and Conflict Resolution Skills
• Creating a Balanced Lifestyle: Time Management, Prioritization and Self-Care Practices
• Leading with Calm & Resilience: Inspiring, Influencing and Empowering Others

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN UNLOCKING CALM & RESILIENCE

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London School of International Business (LSIB)

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05 May 2025

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