Global Certificate Parkour Strength & Body Control

Name: Global Certificate Parkour Strength & Body Control
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The Global Certificate in Parkour Strength & Body Control is a comprehensive course that equips learners with essential skills for career advancement in the fitness and sports industry. This course emphasizes the importance of movement intelligence, functional strength, and body control, which are crucial in various physical disciplines.

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AboutThisCourse

With the rising popularity of parkour and functional fitness, there is an increasing demand for certified trainers who can help individuals and athletes improve their movement skills, prevent injuries, and enhance overall physical performance. This course provides learners with the necessary tools and techniques to meet this demand and excel in their careers. Throughout the course, learners will develop a deep understanding of parkour principles, strength and conditioning techniques, and body control strategies. They will also learn how to assess clients' movement abilities, design personalized training programs, and instruct safe and effective parkour exercises. By the end of the course, learners will have gained the confidence and expertise to become successful parkour coaches and fitness trainers.

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CourseDetails

• Fundamentals of Parkour: An introduction to the history, principles, and techniques of parkour. This unit will cover basic movements such as vaults, rolls, and climbs.
• Physical Conditioning: This unit will focus on building the strength, power, and endurance necessary for parkour. Exercises will include bodyweight training, plyometrics, and running techniques.
• Movement Techniques: Students will learn advanced parkour techniques such as precision jumps, underbars, and laches. This unit will also cover how to adapt movements for different environments and obstacles.
• Safety and Risk Management: This unit will teach students how to assess and manage risks when practicing parkour. Topics will include spotting, fall techniques, and emergency procedures.
• Coaching and Instruction: This unit will provide students with the skills necessary to teach parkour to others. Topics will include lesson planning, communication, and progression.
• Community Building: Students will learn how to build and maintain a parkour community. This unit will cover event planning, social media management, and partnership development.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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GLOBAL CERTIFICATE PARKOUR STRENGTH & BODY CONTROL

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London School of International Business (LSIB)

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05 May 2025

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