Certificate Parkour Strength & Functional Fitness Fundamentals

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The Certificate in Parkour Strength & Functional Fitness Fundamentals is a comprehensive course that equips learners with essential skills for career advancement in the fitness industry. This course focuses on the importance of parkour, a physical discipline that helps individuals move freely through their environment, and functional fitness, which improves daily functional movements.

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With the increasing demand for innovative and effective fitness programs, this course provides learners with the knowledge and skills to design and implement parkour and functional fitness training programs. Learners will gain a solid understanding of the principles, techniques, and benefits of parkour and functional fitness, as well as how to assess clients' needs and goals, and design safe and effective workout programs. Upon completion of this course, learners will be equipped with the skills and knowledge to pursue careers as parkour and functional fitness coaches, trainers, and instructors. This course is essential for anyone looking to expand their fitness expertise, improve their career prospects, and help others achieve their fitness goals through parkour and functional fitness training.

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โ€ข Parkour Movement Techniques
โ€ข Strength Training for Parkour
โ€ข Functional Fitness Fundamentals
โ€ข Balance and Coordination for Parkour
โ€ข Power and Explosiveness in Parkour
โ€ข Mobility and Flexibility for Parkour
โ€ข Nutrition and Recovery for Parkour Athletes
โ€ข Parkour Safety and Risk Management
โ€ข Designing a Parkour Training Program
โ€ข Assessing Progress and Setting Goals in Parkour Training

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE PARKOUR STRENGTH & FUNCTIONAL FITNESS FUNDAMENTALS
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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