Certificate in Emotional Self-Regulation with Playful Activities

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The Certificate in Emotional Self-Regulation with Playful Activities is a comprehensive course that empowers learners with essential skills for personal and professional growth. This program highlights the importance of emotional self-regulation in the workplace and daily life, teaching practical and playful strategies to manage emotions effectively.

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Given the increasing industry demand for emotional intelligence and self-awareness, this certificate course provides a competitive edge for career advancement. Learners will gain a deep understanding of their emotional landscape, develop healthy coping mechanisms, and strengthen their resilience through playful activities. By the end of this course, learners will be equipped with vital skills to enhance their interpersonal relationships, conflict resolution abilities, and overall well-being. This certification is ideal for educators, counselors, HR professionals, coaches, and anyone seeking to improve their emotional intelligence and self-regulation skills.

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่ฏพ็จ‹่ฏฆๆƒ…

โ€ข Understanding Emotional Self-Regulation: Defining Emotions and Self-Regulation
โ€ข The Science of Emotions: Neurobiology and Emotional Self-Regulation
โ€ข Importance of Emotional Self-Regulation in Everyday Life
โ€ข Identifying and Understanding Your Emotions: Emotional Awareness Activities
โ€ข The Role of Playful Activities in Emotional Self-Regulation
โ€ข Mindfulness-Based Emotional Self-Regulation: Techniques and Exercises
โ€ข Cognitive Behavioral Strategies for Emotional Self-Regulation
โ€ข Building a Personalized Emotional Self-Regulation Toolkit with Playful Activities
โ€ข Overcoming Emotional Self-Regulation Challenges: Real-Life Scenarios and Solutions
โ€ข Practicing Emotional Self-Regulation in Relationships and Social Settings

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE IN EMOTIONAL SELF-REGULATION WITH PLAYFUL ACTIVITIES
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
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