Certificate in Managing Online Stress and Burnout

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The Certificate in Managing Online Stress and Burnout is a timely and essential course designed to address the growing concerns of mental health in the digital age. This program focuses on providing learners with the necessary skills to identify, prevent, and manage stress and burnout caused by excessive screen time and always-on work culture.

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With the increasing demand for remote work and the integration of technology in various industries, the importance of managing online stress and burnout cannot be overstated. This course equips learners with essential skills for career advancement by teaching them how to create healthy boundaries, manage their time effectively, and prioritize their mental health while staying productive and engaged in their work. By completing this course, learners will not only enhance their personal well-being but also improve their professional performance, making them valuable assets in today's digital-first work environment.

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โ€ข Understanding Online Stress
โ€ข Identifying Sources of Online Burnout
โ€ข Strategies for Managing Online Stress
โ€ข Techniques for Balancing Online and Offline Life
โ€ข The Role of Digital Detox in Reducing Online Stress
โ€ข Coping with Social Media Anxiety
โ€ข Building Resilience in the Digital Age
โ€ข Preventing Online Harassment and Cyberbullying
โ€ข Fostering Positive Online Relationships

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่Žทๅพ—่Œไธš่ฏไนฆ

็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE IN MANAGING ONLINE STRESS AND BURNOUT
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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