Executive Development Programme in High-Performance Senior Fitness
-- viewing nowThe Executive Development Programme in High-Performance Senior Fitness is a certificate course designed to equip fitness professionals with the skills needed to cater to the unique needs of senior clients. This programme emphasizes the importance of a holistic approach to senior fitness, covering physical, mental, and emotional well-being.
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Course Details
• Senior Fitness Assessment: Understanding the unique fitness needs and limitations of senior clients, including functional movement screening, health appraisal, and fitness testing.
• Exercise Programming for Seniors: Designing safe and effective exercise programs for seniors, incorporating cardiovascular, strength, flexibility, and balance training.
• Nutrition for Healthy Aging: Exploring the role of nutrition in healthy aging, including recommendations for macronutrient and micronutrient intake, supplementation, and hydration.
• Chronic Disease Management: Managing chronic diseases and conditions commonly found in senior clients, such as arthritis, diabetes, heart disease, and osteoporosis.
• Motivational Strategies for Seniors: Utilizing motivational interviewing techniques and other strategies to help senior clients achieve their fitness goals and maintain long-term adherence to exercise programs.
• Communication and Behavior Change: Developing effective communication skills and behavior change techniques to help senior clients overcome barriers to exercise and adopt healthy lifestyle habits.
• Injury Prevention and Emergency Response: Identifying and addressing potential injury risks in senior clients, as well as developing emergency response plans and protocols.
• Professional Ethics and Standards: Understanding and applying professional ethics and standards in the context of senior fitness training, including confidentiality, informed consent, and scope of practice.
• Business and Marketing Strategies: Developing effective business and marketing strategies for senior fitness training, including pricing, promotion, and partnership development.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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