Executive Development Programme in High-Performance Senior Fitness

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The Executive Development Programme in High-Performance Senior Fitness is a certificate course designed to equip fitness professionals with the skills needed to cater to the unique needs of senior clients. This programme emphasizes the importance of a holistic approach to senior fitness, covering physical, mental, and emotional well-being.

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AboutThisCourse

With an aging population and a growing demand for senior fitness specialists, this course is highly relevant in today's industry. Throughout the course, learners will gain essential knowledge in areas such as functional training, mobility, balance, and flexibility. They will also develop an understanding of the aging process and how it affects seniors' physical capabilities. Furthermore, the course covers nutrition, communication, and motivation strategies specific to senior clients. By completing this programme, learners will be equipped with the skills needed to design and implement safe, effective, and enjoyable fitness programmes for senior clients, positioning them for career advancement in this growing field.

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CourseDetails

• Senior Fitness Assessment: Understanding the unique fitness needs and limitations of senior clients, including functional movement screening, health appraisal, and fitness testing.
• Exercise Programming for Seniors: Designing safe and effective exercise programs for seniors, incorporating cardiovascular, strength, flexibility, and balance training.
• Nutrition for Healthy Aging: Exploring the role of nutrition in healthy aging, including recommendations for macronutrient and micronutrient intake, supplementation, and hydration.
• Chronic Disease Management: Managing chronic diseases and conditions commonly found in senior clients, such as arthritis, diabetes, heart disease, and osteoporosis.
• Motivational Strategies for Seniors: Utilizing motivational interviewing techniques and other strategies to help senior clients achieve their fitness goals and maintain long-term adherence to exercise programs.
• Communication and Behavior Change: Developing effective communication skills and behavior change techniques to help senior clients overcome barriers to exercise and adopt healthy lifestyle habits.
• Injury Prevention and Emergency Response: Identifying and addressing potential injury risks in senior clients, as well as developing emergency response plans and protocols.
• Professional Ethics and Standards: Understanding and applying professional ethics and standards in the context of senior fitness training, including confidentiality, informed consent, and scope of practice.
• Business and Marketing Strategies: Developing effective business and marketing strategies for senior fitness training, including pricing, promotion, and partnership development.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN HIGH-PERFORMANCE SENIOR FITNESS
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London School of International Business (LSIB)
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05 May 2025
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