Certificate Biomechanics Running: Performance Fundamentals
-- viewing nowThe Certificate in Biomechanics Running: Performance Fundamentals is a comprehensive course that provides learners with an in-depth understanding of the biomechanics of running and its impact on performance. This course is vital in an industry where optimal running performance and injury prevention are top priorities.
2,477+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Running Biomechanics: An introduction to the biomechanics of running, including the definition, importance, and key concepts. • Musculoskeletal Anatomy: An overview of the relevant muscles and bones involved in running biomechanics. • Gait Analysis: The principles and methods of gait analysis, including the use of technology and manual observation. • Running Technique: Techniques for improving running biomechanics, including posture, footstrike, and stride length. • Injury Prevention: Strategies for preventing running injuries through proper biomechanics and technique. • Training and Conditioning: Exercises and programs for improving running biomechanics, including strength and flexibility training. • Performance Optimization: Techniques for optimizing running performance through biomechanical analysis and improvement. • Shoe Selection: The impact of shoe selection on running biomechanics and performance. • Technology in Biomechanics: The role of technology in analyzing and improving running biomechanics, including wearable devices and software.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate