Executive Development Programme in Nutrition for Hikers
-- viendo ahoraThe Executive Development Programme in Nutrition for Hikers is a certificate course that provides learners with essential skills to advance their careers in the hiking and outdoor adventure industry. This program emphasizes the importance of proper nutrition in enhancing hiking performance, endurance, and overall health.
7.168+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin perรญodo de espera
Detalles del Curso
โข Fundamentals of Nutrition for Hikers: An introductory unit covering the essentials of nutrition, its role in physical performance, and the specific needs of hikers. โข Carbohydrates and Hiking: Examining the importance of carbohydrates as the primary energy source for hiking, with a focus on types, timing, and portion sizes. โข Proteins for Muscle Recovery: Understanding the role of proteins in muscle recovery and growth, with recommendations for hikers to optimize their protein intake. โข Fats and Energy Storage: Learning about the different types of fats, their role in energy storage, and the importance of healthy fats in a hiker's diet. โข Hydration and Electrolyte Balance: Discussing the critical role of hydration and electrolyte balance in hiking performance and health, with strategies for optimal hydration. โข Pre- and Post-Hike Meal Planning: Practical guidance on meal planning, including pre-hike meals, snacks, and post-hike recovery meals. โข Supplementation for Hikers: Reviewing the scientific evidence for popular supplements, such as multivitamins, protein powders, and electrolyte replacement, and their role in hiking performance and recovery. โข Nutrition for Long-Distance Hiking: Investigating the unique challenges of long-distance hiking, including calorie intake, meal planning, and food safety.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
Por quรฉ la gente nos elige para su carrera
Cargando reseรฑas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
Obtener un certificado de carrera