Masterclass Certificate in Biomechanical Running for Coaches
-- ViewingNowThe Masterclass Certificate in Biomechanical Running for Coaches is a comprehensive course that provides learners with essential skills for career advancement in the sports and fitness industry. This course focuses on the biomechanics of running, a crucial aspect of coaching and training that can significantly impact an athlete's performance and injury risk.
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ร propos de ce cours
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2 mois pour terminer
ร 2-3 heures par semaine
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Aucune pรฉriode d'attente
Dรฉtails du cours
โข Biomechanics of Running: An Overview — Understanding the fundamental principles of biomechanics as applied to running, including the structure and function of the musculoskeletal system, and the role of joints, muscles, and tendons. โข Assessing Running Gait: Techniques & Methods — Learning how to evaluate and analyze a runner's gait, including the use of video analysis, force plates, and other biomechanical assessment tools. โข Running Injuries and Biomechanics — Identifying common running injuries and their relationship to biomechanics, including the role of overpronation, oversupination, and muscle imbalances. โข Designing Effective Running Programs — Developing personalized running programs that consider individual biomechanical factors, training history, and injury status. โข Strength and Conditioning for Runners — Understanding the importance of strength and conditioning exercises for runners, and the biomechanical benefits they provide, including improved running economy and reduced injury risk. โข Footwear and Running Biomechanics — Exploring the relationship between footwear, running biomechanics, and injury risk, including the role of shoe design, cushioning, and support. โข Running Shoe Prescription: Best Practices — Learning how to prescribe running shoes based on individual biomechanical factors, foot type, and running goals. โข Biomechanical Coaching for Injury Prevention — Developing coaching strategies that consider biomechanical factors for injury prevention, including the role of drills, plyometrics, and functional training. โข Advanced Biomechanical Analysis for Runners — Exploring advanced biomechanical assessment tools, including 3D motion capture, pressure mapping, and force analysis, and their application in running analysis.
Parcours professionnel
Exigences d'admission
- Comprรฉhension de base de la matiรจre
- Maรฎtrise de la langue anglaise
- Accรจs ร l'ordinateur et ร Internet
- Compรฉtences informatiques de base
- Dรฉvouement pour terminer le cours
Aucune qualification formelle prรฉalable requise. Cours conรงu pour l'accessibilitรฉ.
Statut du cours
Ce cours fournit des connaissances et des compรฉtences pratiques pour le dรฉveloppement professionnel. Il est :
- Non accrรฉditรฉ par un organisme reconnu
- Non rรฉglementรฉ par une institution autorisรฉe
- Complรฉmentaire aux qualifications formelles
Vous recevrez un certificat de rรฉussite en terminant avec succรจs le cours.
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Frais de cours
- 3-4 heures par semaine
- Livraison anticipรฉe du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison rรฉguliรจre du certificat
- Inscription ouverte - commencez quand vous voulez
- Accรจs complet au cours
- Certificat numรฉrique
- Supports de cours
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