Executive Development Programme in Emotional Regulation and Building Resilience
-- ViewingNowThe Executive Development Programme in Emotional Regulation and Building Resilience is a certificate course designed to equip learners with essential skills to manage emotions and build resilience in the workplace. This programme is crucial for professionals seeking to advance their careers, as it helps them develop the emotional intelligence needed to navigate complex work situations, lead teams effectively, and build strong relationships.
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ร propos de ce cours
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2 mois pour terminer
ร 2-3 heures par semaine
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Aucune pรฉriode d'attente
Dรฉtails du cours
โข Emotional Intelligence and Leadership: Understanding the critical role of emotional intelligence in effective leadership and its impact on organizational success.
โข Identifying and Managing Emotions: Techniques to recognize and manage personal emotions and respond to the emotions of others, promoting positive interactions and productive work environments.
โข Building Resilience: Exploring the importance of resilience in leadership and strategies for developing resilience to thrive in high-pressure and challenging situations.
โข Emotion Regulation Strategies: Learning evidence-based emotional regulation strategies, including cognitive reappraisal, mindfulness, and self-compassion, to manage emotions and reduce stress.
โข Emotional Contagion and Team Dynamics: Understanding emotional contagion and its impact on team dynamics, and developing strategies to create positive emotional cultures within teams.
โข Emotionally Intelligent Communication: Practicing effective and emotionally intelligent communication to build relationships, manage conflict, and enhance team performance.
โข Navigating Organizational Change: Developing skills to lead and manage change initiatives while maintaining a positive emotional culture within the organization.
โข Fostering a Culture of Resilience: Strategies for building a resilient organizational culture that supports employees' emotional well-being and promotes growth and development.
โข Mindfulness and Self-Care: Developing mindfulness practices and self-care strategies to maintain emotional regulation and build resilience in the long term.
โข Action Planning and Implementation: Creating an action plan for implementing emotional regulation and resilience-building strategies in the workplace, and ongoing support for continued growth and development.
Parcours professionnel
Exigences d'admission
- Comprรฉhension de base de la matiรจre
- Maรฎtrise de la langue anglaise
- Accรจs ร l'ordinateur et ร Internet
- Compรฉtences informatiques de base
- Dรฉvouement pour terminer le cours
Aucune qualification formelle prรฉalable requise. Cours conรงu pour l'accessibilitรฉ.
Statut du cours
Ce cours fournit des connaissances et des compรฉtences pratiques pour le dรฉveloppement professionnel. Il est :
- Non accrรฉditรฉ par un organisme reconnu
- Non rรฉglementรฉ par une institution autorisรฉe
- Complรฉmentaire aux qualifications formelles
Vous recevrez un certificat de rรฉussite en terminant avec succรจs le cours.
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Frais de cours
- 3-4 heures par semaine
- Livraison anticipรฉe du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison rรฉguliรจre du certificat
- Inscription ouverte - commencez quand vous voulez
- Accรจs complet au cours
- Certificat numรฉrique
- Supports de cours
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