Masterclass Certificate in Precision Nutrition: Nutritional Strategies
-- ViewingNowThe Masterclass Certificate in Precision Nutrition: Nutritional Strategies is a comprehensive course that empowers learners with the essential skills needed to thrive in the rapidly growing field of nutrition and wellness. This industry-recognized certification, covering 120 hours of coursework, dives deep into evidence-based nutritional strategies, client assessment, and behavior change methodologies.
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โข Fundamentals of Precision Nutrition: An introductory unit covering the basics of precision nutrition, including the science behind personalized nutrition and its importance in overall health.
โข Macronutrients and Micronutrients: This unit delves into the details of macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins and minerals), their functions, food sources, and recommended daily intakes.
โข Assessing Nutritional Needs: Students will learn how to assess individual nutritional needs, taking into account factors such as age, sex, weight, height, activity level, and medical history.
โข Dietary Patterns and Chronic Diseases: This unit explores the relationship between dietary patterns and chronic diseases such as diabetes, cardiovascular disease, and cancer, and how precision nutrition can help mitigate these risks.
โข Nutrigenomics and Personalized Nutrition: An in-depth look at nutrigenomics, the study of how genes and nutrition interact, and how this knowledge can be used to create personalized nutrition plans.
โข Behavior Change and Nutrition: This unit covers the psychological aspects of nutrition, including behavior change strategies for sustainable healthy eating habits.
โข Advanced Nutritional Strategies: This unit delves into advanced nutritional strategies, such as intermittent fasting, ketogenic diets, and nutrient timing.
โข Practical Applications in Precision Nutrition: The final unit provides practical applications of precision nutrition, including case studies, meal planning, and supplement recommendations.
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