Masterclass Certificate in Precision Nutrition: Nutritional Strategies
-- ViewingNowThe Masterclass Certificate in Precision Nutrition: Nutritional Strategies is a comprehensive course that empowers learners with the essential skills needed to thrive in the rapidly growing field of nutrition and wellness. This industry-recognized certification, covering 120 hours of coursework, dives deep into evidence-based nutritional strategies, client assessment, and behavior change methodologies.
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⢠Fundamentals of Precision Nutrition: An introductory unit covering the basics of precision nutrition, including the science behind personalized nutrition and its importance in overall health.
⢠Macronutrients and Micronutrients: This unit delves into the details of macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins and minerals), their functions, food sources, and recommended daily intakes.
⢠Assessing Nutritional Needs: Students will learn how to assess individual nutritional needs, taking into account factors such as age, sex, weight, height, activity level, and medical history.
⢠Dietary Patterns and Chronic Diseases: This unit explores the relationship between dietary patterns and chronic diseases such as diabetes, cardiovascular disease, and cancer, and how precision nutrition can help mitigate these risks.
⢠Nutrigenomics and Personalized Nutrition: An in-depth look at nutrigenomics, the study of how genes and nutrition interact, and how this knowledge can be used to create personalized nutrition plans.
⢠Behavior Change and Nutrition: This unit covers the psychological aspects of nutrition, including behavior change strategies for sustainable healthy eating habits.
⢠Advanced Nutritional Strategies: This unit delves into advanced nutritional strategies, such as intermittent fasting, ketogenic diets, and nutrient timing.
⢠Practical Applications in Precision Nutrition: The final unit provides practical applications of precision nutrition, including case studies, meal planning, and supplement recommendations.
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