Professional Certificate in Group Fitness: Flexibility Specialization

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The Professional Certificate in Group Fitness: Flexibility Specialization is a comprehensive course designed to equip fitness professionals with the essential skills to lead safe and effective flexibility training sessions. This program emphasizes the importance of flexibility in overall fitness and health, making it a critical addition to any group fitness instructor's skill set.

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With the growing demand for group fitness classes and a focus on holistic health, this course is increasingly relevant in the industry. Learners will gain expertise in assessing clients' flexibility needs, designing customized flexibility programs, and incorporating flexibility training into group fitness classes. By completing this course, fitness professionals can enhance their career opportunities and provide added value to their clients. The Professional Certificate in Group Fitness: Flexibility Specialization is an investment in both personal and professional growth, empowering learners to make a positive impact on the health and well-being of their clients.

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โ€ข Flexibility Assessments: Pre- & Post-Class
โ€ข Understanding Flexibility & Its Importance
โ€ข Dynamic & Static Stretching Techniques
โ€ข Developing Flexibility-Focused Group Classes
โ€ข Program Design for Flexibility Specialization
โ€ข Functional Range Conditioning
โ€ข Flexibility & Mobility for Different Populations
โ€ข Injury Prevention & Recovery Techniques
โ€ข Effective Cueing & Correction Techniques for Flexibility Training
โ€ข Designing Progressive Flexibility Programs

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
PROFESSIONAL CERTIFICATE IN GROUP FITNESS: FLEXIBILITY SPECIALIZATION
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
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