Global Certificate in Digital Wellness and Mental Clarity
-- ViewingNowThe Global Certificate in Digital Wellness and Mental Clarity is a comprehensive course designed to equip learners with essential skills to navigate the digital world while maintaining mental clarity and well-being. In today's interconnected world, the importance of digital wellness cannot be overstated, with many professionals experiencing burnout, anxiety, and stress due to excessive screen time and always-on work culture.
2,798+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
ě´ ęłźě ě ëí´
100% ě¨ëźě¸
ě´ëěë íěľ
ęłľě ę°ëĽí ě¸ěŚě
LinkedIn íëĄíě ěśę°
ěëŁęšě§ 2ę°ě
죟 2-3ěę°
ě¸ě ë ěě
ë기 ę¸°ę° ěě
ęłźě ě¸ëśěŹí
⢠Digital Detox Techniques &strategy;
⢠Understanding Digital Addiction and its Impact on Mental Clarity
⢠Mindfulness Practices for the Digital Age
⢠Improving Sleep Quality in the Digital Era
⢠Balancing Screen Time and Mental Wellbeing
⢠Digital Self-Care: Setting Boundaries and Staying Grounded
⢠Digital Wellness Tools and Resources
⢠Social Media and Mental Health: Risks and Solutions
⢠Digital Stress Management and Relaxation Techniques
ę˛˝ë Ľ 경ëĄ