Global Certificate Parkour Strength & Functional Movement

Name: Global Certificate Parkour Strength & Functional Movement
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The Global Certificate in Parkour Strength & Functional Movement is a comprehensive course designed to equip learners with essential skills for career advancement in the fitness and sports industries. This course focuses on the importance of parkour, a training discipline that develops physical strength, speed, agility, and grace, and functional movement, which improves everyday mobility and prevents injuries.

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AboutThisCourse

With the increasing demand for unique and effective fitness programs, this course offers a competitive edge for fitness professionals, personal trainers, and physical education teachers. Learners will gain in-depth knowledge of parkour techniques, functional movement principles, and coaching methodologies, empowering them to create and implement innovative training programs that cater to diverse fitness levels and goals. Upon completion, learners will be awarded a globally recognized certificate, enhancing their credibility and marketability in the industry. By integrating parkour and functional movement into their practice, learners will foster a lifelong love for fitness, encouraging clients to embrace a healthier and more active lifestyle.

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CourseDetails

• Fundamentals of Parkour: An introduction to parkour history, philosophy, and movement fundamentals. This unit will cover the basic principles and techniques of parkour, including safe training methods and progressions. • Strength and Conditioning: This unit will focus on building the necessary strength and power for parkour movements, including bodyweight exercises, plyometrics, and mobility training. • Functional Movement: In this unit, students will learn about functional movement patterns and how to integrate them into parkour training. This will include exercises to improve balance, coordination, agility, and proprioception. • Precision Jumps: This unit will cover the technical aspects of precision jumping, including takeoff and landing techniques, distance estimation, and environmental awareness. • Vaults and Wall Running: Students will learn various vaulting and wall running techniques in this unit, with a focus on safe and efficient execution. • Freestyle Movement: In this unit, students will explore the creative side of parkour, learning how to flow between movements and create unique sequences. • Nutrition and Recovery: This unit will cover the importance of proper nutrition and recovery techniques for parkour athletes, including post-training recovery strategies and injury prevention. • Mental Preparation and Goal Setting: In this unit, students will learn about the mental aspects of parkour training, including visualization, mindfulness, and goal setting.

CareerPath

The Global Certificate in Parkour Strength & Functional Movement opens up an array of exciting career opportunities in the UK. According to our latest research, the majority of certificate holders find success as Parkour Instructors, utilizing their expertise to teach and inspire students in the art of efficient movement. Additionally, a significant portion of professionals also transition into Fitness Training roles, where their parkour background provides unique insights and a competitive edge. A smaller yet essential segment contributes to the Physical Therapy sector, bringing innovative parkour-inspired techniques to patient rehabilitation programs. To illustrate these trends, this 3D Pie Chart vividly represents the job market landscape, encompassing the primary and secondary roles for Global Certificate holders. With a transparent background and no added colors, the chart seamlessly adapts to any screen size, ensuring an engaging and interactive user experience.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE PARKOUR STRENGTH & FUNCTIONAL MOVEMENT

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London School of International Business (LSIB)

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05 May 2025

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