Professional Certificate Parkour Strength for a Stronger Body

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The Professional Certificate in Parkour Strength for a Stronger Body is a comprehensive course that teaches the fundamentals of parkour, a physical discipline focused on movement and efficient navigation through urban and natural environments. This course is vital for individuals seeking to improve their functional strength, agility, and overall fitness.

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AboutThisCourse

With the rising popularity of parkour and its integration into fitness programs, this course offers excellent industry demand. Learners will gain essential skills in parkour techniques, strength training, injury prevention, and coaching, equipping them for career advancement in fitness training, physical education, and related fields.

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CourseDetails

• Parkour Fundamentals: Introduction to parkour movements and techniques
• Strength Training: Building foundational strength for parkour with bodyweight exercises
• Plyometrics: Enhancing power and explosiveness for advanced parkour movements
• Mobility and Flexibility: Improving functional mobility and flexibility for efficient parkour movements
• Nutrition and Recovery: Optimizing nutrition and recovery for parkour performance and overall health
• Conditioning Drills: Practicing parkour-specific conditioning exercises for increased endurance and stamina
• Progression and Technique: Mastering proper technique and progression for safe and effective parkour training
• Goal Setting and Program Design: Setting achievable goals and designing personalized parkour training programs

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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PROFESSIONAL CERTIFICATE PARKOUR STRENGTH FOR A STRONGER BODY
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London School of International Business (LSIB)
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05 May 2025
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