Certificate Biomechanics: Foundations of Running
-- viewing nowThe Certificate Biomechanics: Foundations of Running course is a comprehensive program designed to provide learners with an in-depth understanding of the biomechanics of running. This course is critical for individuals seeking to advance their careers in sports science, physical therapy, and athletic training.
2,660+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Introduction to Biomechanics: Basics of biomechanics, principles of movement, understanding the human body as a mechanical system
• Running Gait Analysis: Observational gait analysis, force plates, motion capture technology, understanding running kinematics and kinetics
• Forces in Running: Ground reaction forces, air resistance, muscle forces, joint forces, understanding the role of force in running biomechanics
• Energy Systems in Running: ATP-PC system, glycolytic system, oxidative system, understanding energy expenditure and efficiency during running
• Muscle Function and Running: Muscle mechanics, muscle activation and recruitment, understanding the role of muscles in running biomechanics
• Running Economy: Definition, determinants, and measurement of running economy, understanding the concept of energy cost during running
• Injury Prevention in Runners: Common running injuries, risk factors, biomechanical interventions, and prevention strategies
• Training and Performance Optimization: Running technique, training plans, periodization, understanding the impact of biomechanics on running performance
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate