Certificate Biomechanics: Foundations of Running
-- viendo ahoraThe Certificate Biomechanics: Foundations of Running course is a comprehensive program designed to provide learners with an in-depth understanding of the biomechanics of running. This course is critical for individuals seeking to advance their careers in sports science, physical therapy, and athletic training.
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Detalles del Curso
โข Introduction to Biomechanics: Basics of biomechanics, principles of movement, understanding the human body as a mechanical system
โข Running Gait Analysis: Observational gait analysis, force plates, motion capture technology, understanding running kinematics and kinetics
โข Forces in Running: Ground reaction forces, air resistance, muscle forces, joint forces, understanding the role of force in running biomechanics
โข Energy Systems in Running: ATP-PC system, glycolytic system, oxidative system, understanding energy expenditure and efficiency during running
โข Muscle Function and Running: Muscle mechanics, muscle activation and recruitment, understanding the role of muscles in running biomechanics
โข Running Economy: Definition, determinants, and measurement of running economy, understanding the concept of energy cost during running
โข Injury Prevention in Runners: Common running injuries, risk factors, biomechanical interventions, and prevention strategies
โข Training and Performance Optimization: Running technique, training plans, periodization, understanding the impact of biomechanics on running performance
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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