Certificate in Parkour: Flow & Grace

Name: Certificate in Parkour: Flow & Grace
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The Certificate in Parkour: Flow & Grace is a comprehensive course designed to provide learners with essential skills in Parkour, a physical discipline focused on movement and efficient pathways. This course emphasizes the importance of fluid motion and graceful execution, setting it apart from other Parkour training programs.

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AboutThisCourse

With the growing popularity of Parkour as a fitness activity and competitive sport, there is increasing industry demand for certified instructors. By completing this course, learners will gain a competitive edge in the job market, equipped with the skills to teach Parkour safely and effectively. This course covers a wide range of topics, including Parkour history, technique, biomechanics, and safety. Learners will also develop critical thinking skills, problem-solving abilities, and communication techniques, making them well-rounded and highly employable Parkour instructors. Upon completion, learners will receive a Certificate in Parkour: Flow & Grace, demonstrating their expertise and commitment to the discipline. This certification can lead to exciting career opportunities, including teaching in gyms, community centers, and outdoor settings, as well as coaching competitive Parkour teams.

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CourseDetails

• Unit 1: Introduction to Parkour – History, philosophy, and fundamental movements of parkour. • Unit 2: Basic Parkour Techniques – Quadrupedal movement, precision jumping, vaulting, and rolling. • Unit 3: Conditioning for Parkour – Strength, flexibility, and endurance training for parkour practitioners. • Unit 4: Flow & Grace in Parkour – Smooth transitions, efficient movements, and aesthetics in parkour. • Unit 5: Environment Exploration – Navigating urban and natural environments, identifying safe landing zones, and parkour ethics. • Unit 6: Parkour Training Progressions – Building up to more complex movements and challenging obstacles safely. • Unit 7: Parkour Psychology – Overcoming fear, building confidence, and understanding the mental aspects of parkour. • Unit 8: Nutrition & Recovery – Fueling the body, preventing injuries, and promoting optimal recovery for parkour athletes.

• Unit 9: Parkour for Real-Life Situations – Applying parkour to everyday life, improving mobility and functional fitness. • Unit 10: Advanced Parkour Techniques – Kong vaults, laches, wall runs, tic-tacs, and other advanced movements.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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NotAccreditedRecognized
NotRegulatedAuthorized
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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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FullCourseAccess
DigitalCertificate
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CERTIFICATE IN PARKOUR: FLOW & GRACE

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London School of International Business (LSIB)

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05 May 2025

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