Advanced Certificate Holistic Parkour Strength
-- viendo ahoraThe Advanced Certificate in Holistic Parkour Strength is a comprehensive course designed to equip fitness professionals with the latest skills and techniques in Parkour strength training. This course emphasizes the importance of a holistic approach, combining physical strength, mental resilience, and functional movement.
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GBP £ 140
GBP £ 202
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Detalles del Curso
• Advanced Parkour Conditioning – focusing on developing the necessary strength, power, and endurance for advanced parkour movements.
• Mobility & Flexibility for Holistic Parkour – emphasizing the importance of proper mobility and flexibility in preventing injuries and enhancing performance.
• Advanced Vaulting Techniques – covering advanced vaulting techniques such as lazy vault, speed vault, Kong vault, and dive roll.
• Precision Jumps & Landings – focusing on mastering precision jumps and landings, including distance calculations, take-off and landing techniques.
• Wall Running & Climbing – covering advanced wall running and climbing techniques, including wall spins, underbars, and tic-tacs.
• Bar Work & Flow – focusing on bar work and flow, including muscle-ups, cat leaps, and dash vaults.
• Nutrition & Recovery for Parkour Practitioners – emphasizing the importance of proper nutrition and recovery in optimizing parkour performance.
• Mental Conditioning for Advanced Parkour – focusing on mental preparation, visualization, and mindset for advanced parkour training.
• Injury Prevention & Rehabilitation – covering injury prevention strategies and rehabilitation techniques for common parkour injuries.
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Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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